1 :/2kg round potatoes partially boiled pealed and fried
Salt
5 Oil spoon
Ginger garlic paste
1 Garam masala. spoon poppyseed
1 Sp cumin seeds
2 Spoon chilly powder
1 Spoon turmeric powder
0.5 kilogram Onion
2 Bay leaves
Nutrition value
32
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
32 mg
Iron
3 mg
Vitamin A
440 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment