Ingredients For Lemon Turkey Burgers With Thyme Recipe
1.25 pound Ground turkey, lean
6 tablespoon Bread crumbs
1 Zest from lemon
3 tablespoon Lemon juice fresh squeezed
1 teaspoon Thyme, dried
As required Salt And Freshly Ground Pepper To Taste
1 tablespoon Olive Oil, Extra Virgin
1 Sweet onion, sliced
0.5 A bell pepper, sliced
Slices of your favorite cheese
Herbed foccacia bread or ciabatta bread
3 Large roma type tomatoes, sliced
Condiments of your choice
Nutrition value
708
calories per serving
29 g Fat68 g Protein43 g Carbs11 g FiberOther
Current Totals
29 g Fat
68 g Protein
43 g Carbs
11 g Fiber
MacroNutrients
Carbs
43 g
Protein
68 g
Fiber
11 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
245 mg
Iron
12 mg
Vitamin A
2654 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
698 mg
Selenium
72 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
