Hakka Abacus Seeds Recipe

Name: Hakka Abacus Seeds Recipe
Total time: 100 min
Yield: 4
Cuisine: Asian

Recipe By Slurrp

Hakka Abacus Seeds, also known as Hakka Abacus Beads, are a traditional Chinese dish made from yam and tapioca flour. The dough is rolled into small beads and cooked until chewy and translucent. These abacus seeds are then stir-fried with various ingredients like mushrooms, vegetables, and meat to create a flavorful and satisfying dish. Hakka Abacus Seeds are often served during festive occasions and family gatherings.

4.6

11 Rating - Rate

Non Vegdiet

1hr 40minstotal

45minsPrep

40minsCook

ingredients serves

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Ingredients For Hakka Abacus Seeds Recipe

1 cup Yam, Grated
1 cup Tapioca Flour
as per your need Water For Cooking
as required Oil For Stir Frying
2 cloves Cloves Garlic, Minced
as needed Assorted Mushrooms, Vegetables, And Meat Of Your Choice
As required Soy Sauce To Taste
As required Oyster Sauce To Taste
As required Salt To Taste
as needed Chopped Green Onions For Garnish

Directions : Hakka Abacus Seeds Recipe

Cooking Directions

STEP 1.In a mixing bowl, combine yam and tapioca flour to make a dough.
STEP 2.Roll the dough into long ropes and cut them into small pieces.
STEP 3.Boil a pot of water and cook the abacus seeds until they float to the surface.
STEP 4.Drain the abacus seeds and set aside.
STEP 5.Heat oil in a wok or skillet and stir-fry garlic, mushrooms, vegetables, and meat of your choice.
STEP 6.Add the abacus seeds to the wok and stir-fry until well combined and heated through.
STEP 7.Season with soy sauce, oyster sauce, and salt to taste.
STEP 8.Garnish with green onions and serve the Hakka abacus seeds hot.

Cooking Tips

Make sure to cook the abacus seeds until they are chewy and translucent.
You can use a variety of vegetables and meats for the stir-fry, such as bell peppers, carrots, and minced pork.
Adjust the seasoning according to your taste preferences.

Storage and Serving

Leftover Hakka abacus seeds can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the abacus seeds in a wok or skillet over medium heat until heated through.
Serve the Hakka abacus seeds as a main dish or as part of a Chinese banquet.

Nutrition
value

449

calories per serving

17 g Fat17 g Protein56 g Carbs16 g FiberOther

Current Totals

17 g Fat
17 g Protein
56 g Carbs
16 g Fiber

MacroNutrients

Carbs
56 g
Protein
17 g
Fiber
16 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
102 mg
Iron
7 mg
Vitamin A
498 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
130 mg
Manganese
3 mg
Phosphorus
359 mg
Selenium
16 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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