Current Totals
Fat
474g
Protein
444g
Carbs
12g
Fiber
13g
MacroNutrients
Carbs
12g
Protein
444g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
601mg
Iron
31mg
Vitamin A
3911mcg
Vitamin B1
5mg
Vitamin B2
3mg
Vitamin B3
107mg
Vitamin B6
11mg
Vitamin B9
329mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
8mg
Copper
6mcg
Magnesium
522mg
Manganese
2mg
Phosphorus
4107mg
Selenium
344mcg
Zinc
54mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment