Ingredients For Greek Chicken With Cucumber Sauce And Orzo Salad Recipe
2 Chicken breasts, boneless and skinless
0.1200000000000001 cup Olive oil
0.25 cup Dry white wine
0.1200000000000001 cup Lemon juice freshly squeezed
Coarse salt or sea salt
NaN As required Black pepper, freshly ground, to taste
0.5 teaspoon Oregano leaves, dried
0.5 tablespoon Mint leaves, dried
1 Clove garlic, diced
2 Pita rounds or thick flour tortilla shells
Greek orzo salad
1 Clove garlic, diced or minced
0.5 teaspoon Coarse salt
0.25 cup Greek yogurt, plain
0.1200000000000001 cup Sour cream
0.5 teaspoon Lemon juice freshly squeezed
0.5 teaspoon Rice vinegar
0.5 tablespoon Fresh Dill, Chopped
0.25 teaspoon Greek Seasoning
0.5 An english cucumber, seeded and shredded
Nutrition value
233
calories per serving
17 g Fat3 g Protein15 g Carbs3 g FiberOther
Current Totals
17 g Fat
3 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
3 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
151 mg
Iron
2 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment