6 Soya Recipes For A Desi Lunch 2024
- Sushmita Sengupta
- December 28, 2021
Soya chunks are made with soy flour from which all traces of oil is removed. These chunks appear hard and dry, but when they are cooked, they obtain a texture that is comparable to meat. Since soya is also very rich in protein, it is highly popular among vegans. Soy is very popular in Asian cuisines such as Japanese, Chinese, Thai, and Korean, but in Indian households, we sort of shy away from experimenting, and make the usual sabzi out of soy chunks. You would be surprised to know that there is a gamut of desi dishes you can prepare with Soyabean and we are here to help you with it.
Soya Keema Curry
A veg keema? it is possible now. Minced soya tossed with hot spices cooked in a curry, wholesome and perfect.
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Soya Pulao
Give your regulat pulao a chunky, chewy upgrade with this recipe. A perfect recipe to serve at parties, this mild Pulao can be consumed as is or a spicy raita
Soya Matar
Move over matar paneer, we found a new companion to peas and it is 'soy' good.
Dal And Soya Parathas
Think parathas are too 'breakfast-y', try stuffing it with the power combination of soya and dal. So delicious, you wont be able to stop at one.
Soya biryani
This hot, loaded and spicy biryani will make sure you do not miss meat even once. Garnished with coriander leaves, this veg biryani goes bets with raita.
Malai soya chaap tikka
Saving the best for the last. It is probably one of the most popular street food recipes of North. Soya marinated in a creamy, malai mix, cooked till perfection. Serve with mint chutney and onion with a drizzle of lemon juice and a dash of chaat masala.
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