Filled with nutrients like vitamin A and C, eggplants are a brilliant addition to your daily diet. The vegetable, tender, soft and delicious when cooked to perfection is used widely in many cuisines. Do you want to relish the goodness of eggplants but are worried about calories? Here are five healthy dishes that you can try. Try them at home at let us know how you like them.
Can you even doubt the healthy and delicious combo of eggplants and zucchini? Easy and all things delicious, this dish is enough to make your family and friends ask for another serving.
If you are worried about the menu of your next house party, we have got you covered with this eggplant casserole with tomatoes recipe. The dish is a classic Turkish dish and is perfect to have with any bread. Want more perks? The dish can be made with just six ingredients.
Winters are here and we know your foodie's heart is craving for filling, comforting and wholesome soups to soothe your soul. The soup can be made in just 15 minutes and is enriched with Meditteranean flavours. The soup is easy, laboursaving and irresistibly delicious.
What’s better than sandwiches? Eggplant sandwiches. These sandwiches are made with crispy breaded and baked eggplant slices that are perfect to fill your palate with decadent flavours and an interesting texture. What’s more? The sandwiches are filled with the goodness of provolone cheese, goat cheese and an assortment of fresh herbs. Make these sandwiches anytime of the day for a delicious and filling meal.
Want to enjoy a classic Italian dish but worried about the calories? Not anymore with this healthy eggplant parmesan recipe that involves no frying. The tender and perfectly cooked eggplants are topped with homemade tomato sauce and gouda cheese. The dish is flavourful and enriched with numerous herbs and olive oil and is perfect for a wholesome and healthy dinner.