8 Food Groups To Counter Pitta Imbalance, Reduce Body Heat
In the science of Ayurveda, a rise in Pitta dosha refers to a heightened fire or heat in the body that causes acid reflux, indigestion, anxiety and irritability. Ayurveda advocates that restoring the balance of the three doshas, Vata, Pitta and Kapha, can help to maintain overall wellness. Here are some foods that can remedy Pitta imbalance in the body.