Gut-Friendly Gujju: Best Gujarati Dishes That Soothe Your Tummy
This article takes a meandering look through Gujarati kitchens to understand why the food feels like it’s always been quietly kind to the stomach. Dishes like dhokla, khandvi, handvo and thepla aren’t just tasty, they’re also easy on the gut. Fermented, spiced, balanced in odd ways that work, this cuisine uses what’s already at hand. Let’s unpack why some of these foods are good for digestion, how the right spices and pulses matter, and how easily these things can be made at home. It’s food that doesn’t shout health, but brings it anyway.
