Ayurvedic Kheer Recipes With Warming Spices & Jaggery
As the weather begins to cool, the body benefits from foods that are grounding, warming, and nourishing. Ayurvedic kheer, enriched with jaggery, ghee, nuts, and aromatic spices, supports digestion and sustains energy through seasonal change. These kheer variations use traditional wisdom and wholesome ingredients to provide warmth and comfort through the cooler months.
