Hydration To Immunity, 7 Benefits Of Eating Ice Apples In Summer
Ice apples, also known as Nungu in Tamil, tate nungu in Kannada, and tari in Hindi, are nutritious fruit perfect for consumption during the hot summer. They are minimal in calories and rich in vitamins and minerals that can help keep you healthy and hydrated. In fact, ice apples are known to have a cooling effect on the body. No wonder, it has been a tradition to snack on these juicy fruits to beat the heat.