Here's Why You Need To Schedule Time To Cook With Your Kid

Cooking is an art and one that comes in handy throughout our lives. It is essential to introduce children to the process of cooking as and when they grow up. According to a recent survey, 90% of adults who had some form of exposure to their parents’ cooking, were able to live independently, cook their own meals and adjust well in the society. Cooking with kids also helps to smash the gender boundaries that sometimes get created in the minds of children while growing up. Whether it’s toddlers or teenagers, recipes can be picked accordingly and tried out using simple or professional cooking ingredients and practices. (Pamper your kids with these honey based recipes). Cooking is also hailed by many psychologists as a form of therapy that provides parents a chance to bond with their children and promote healthy eating habits at an earlier stage. (Also Read: 3 Refreshing Milkshakes That Are Perfect For Your Kids)

If you're on the hunt for recipes, try out these easy recipes with your kids. The knowledge about various vegetables, cooking ingredients and cooking practices in different cuisines, helps strengthen a child’s sensitivity to various other cultures’ culinary traditions. When the child is involved in the process of cooking, the child is also more likely to eat what s/he has cooked. In case your child is a fussy eater, this can be a great hack to get them to eat healthy food. Apart from this, recipes that are family traditions can be passed down to children from an early stage. Did you know that many of the age old recipes have a very good nutritional value? The risk of losing old family recipes is getting very real with every new generation turning away from engaging in cooking themselves. We all know of how our grandmothers used to make pickles when we were younger, however, how many of us or our children would know how to ferment a pickle? This can be changed if you involve children in the kitchen from a young age.