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There's a reason why chicken is often associated with dinner recipes: it's versatile, packed with protein, and can take on a variety of flavors. But chicken for breakfast? Believe it or not, it can make for a delicious and satisfying start to your day.
Having chicken for breakfast is a great way to add some variety and protein to your morning meal. Chicken is a lean source of protein that can help keep you feeling full and satisfied throughout the morning, which can be especially helpful if you have a busy day ahead.
There are many ways to incorporate chicken into your breakfast routine, such as in omelets, breakfast burritos, and chicken and waffles. Chicken is also a great addition to breakfast bowls, sandwiches, and wraps, making them a healthy and tasty way to start the day.
Here are six chicken breakfast ideas to inspire your morning routine.
1. Chicken and Waffles
Chicken and waffles is a classic dish that originated in the Southern United States. To make this breakfast version, start by making your waffle batter and cooking your chicken. For the chicken, season with salt and pepper, coat in flour, and pan-fry until golden brown. Layer your crispy chicken on top of your fluffy waffle and drizzle with maple syrup.
Taste: Sweet and savory
Total time: 40 minutes
Prep time: 20 minutes
Calories per serving: 580
2. Chicken Breakfast Burrito
For a hearty and portable breakfast, try a chicken breakfast burrito. Start by cooking your chicken and scrambled eggs in a skillet with diced onions and peppers. Add some shredded cheese and wrap it all up in a tortilla. Top with salsa or hot sauce for some added flavor.
Taste: Savory and spicy
Total time: 25 minutes
Prep time: 10 minutes
Calories per serving: 420
3. Chicken and Avocado Toast
Avocado toast is a breakfast favorite, but you can take it to the next level by adding some chicken. Start by toasting your bread and mashing your avocado on top. Layer on some cooked chicken and sprinkle with salt and pepper. You can also add some sliced tomatoes or a fried egg for extra flavor.
Taste: Creamy and savory
Total time: 15 minutes
Prep time: 10 minutes
Calories per serving: 380
4. Chicken and Spinach Omelets
Omelets are a great way to pack in protein and vegetables for breakfast. For these chicken and spinach omelets, start by whisking together your eggs and seasoning with salt and pepper. Cook your chicken and spinach in a skillet before adding the eggs. Once the eggs are cooked, fold your omelets in half and serve.
Taste: Savory
Total time: 20 minutes
Prep time: 10 minutes
Calories per serving: 320
5. Chicken and Cheese Bagel
For a breakfast sandwich with a twist, try a chicken and cheese bagel. Start by toasting your bagel and cooking your chicken. Layer on some cheese and add any other toppings you desire, such as lettuce, tomato, or avocado.
Taste: Savory
Total time: 15 minutes
Prep time: 10 minutes
Calories per serving: 450
6. Chicken and Vegetable Frittata
A frittata is a great way to use up any leftover vegetables in your fridge. For this chicken and vegetable frittata, start by cooking your chicken and vegetables in a skillet. Whisk together your eggs and add them to the skillet. Once the eggs start to set, transfer the skillet to the oven and bake until fully cooked.
Taste: Savory
Total time: 35 minutes
Prep time: 15 minutes
Calories per serving: 280
What to Serve with These Chicken Breakfast Recipes
With chicken and waffles, try serving with a side of fruit or a small salad to balance out the sweetness of the waffles and syrup. The chicken breakfast burrito goes well with a side of fresh salsa, guacamole, or sliced avocado to add some extra flavor and nutrition. Chicken and avocado toast can be served with a side of sliced fruit, such as strawberries or oranges, to add some freshness and variety. Serve your chicken and spinach omelet with a side of whole-grain toast or a small salad to round out the meal. Chicken and cheese bagels go well with a side of sliced cucumber or carrot sticks to add some crunch and freshness. Serve the chicken and vegetable frittata with a side of whole-grain bread or a small salad to add some extra fiber and nutrition.
While chicken may not be a traditional breakfast food for some cultures, it can be a nutritious and delicious option for those looking to switch up their morning routine. It's important to note that the preparation method and ingredients used with chicken can greatly affect its nutritional value, so be sure to choose healthy cooking methods and pair it with other nutritious foods for a well-rounded breakfast. So be sure to try out these six recipes for a delicious and satisfying start to your day.
