Ingredients For Zucchini and Summer Squash Noodles with Meat Sauce Recipe
1 tablespoon Olive oil, extra virgin
3 Summer/yellow squash
3 Zucchini
1 pound Grass fed ground beef
2 Cloves garlic, minced
1 teaspoon Dried rosemary
1 teaspoon Dried thyme
1 tablespoon Fresh basil, chopped
1 Jar rao's homemade marinara sauce
Nutrition value
324
calories per serving
17 g Fat38 g Protein2 g Carbs2 g FiberOther
Current Totals
17 g Fat
38 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
38 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
86 mg
Iron
7 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
3 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
47 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment