Miso Salmon With Zucchini Noodles Recipe

Recipe By Taste

These zucchini 'noodles' are a great way to boost your vegie intake. They're a super tasty and healthy side dish, but you can also serve them on their own.

4.2
11 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Miso Salmon With Zucchini Noodles
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Ingredients for Miso Salmon With Zucchini Noodles Recipe

  • 3/4 Large zucchini, trimmed
  • 1 Skinless salmon fillets
  • 3/4 tablespoon Oyster Sauce
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Japanese soy sauce
  • 1/2 teaspoon Sesame oil
  • 1/2 tablespoon Vegetable Oil
  • 1 Garlic Cloves, Finely Chopped
  • 1/4 Red capsicum, deseeded, thinly sliced
  • 50 gram Broccolini, sliced
  • As required Baby herbs, to serve
  • 15 milliliter Mirin
  • 15 milliliter Japanese soy sauce
  • 1/2 tablespoon Brown sugar
Nutrition
value
174
calories per serving
11 g Fat4 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    6mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    149mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste