Zucchini Soup With Potato And Carrot Recipe

Recipe By Australia’s Best Recipes

I love this soup as it is easy to make and very tasty. Great to use up your vegetables if they are getting a bit old.

4.4
16 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

6
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Ingredients For Zucchini Soup With Potato And Carrot Recipe

Nutrition
value
304
calories per serving
15 g Fat22 g Protein18 g Carbs7 g FiberOther

Current Totals

  • 15 g Fat
  • 22 g Protein
  • 18 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    22 g
  • Fiber
    7 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    3 mg
  • Vitamin A
    848 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    272 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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