I work full-time, but I love to cook so I need to rely on meals that are wholesome and fast. This dish deliciously combines both treats! Plus, I like the fact that it doesn't dirty a pile of pots and pans. Helen Vail, Glenside, Pennsylvania.
3 inch Medium zucchini, halved and cut into 1/2 slices
Hot cooked noodles
Nutrition value
190
calories per serving
14 g Fat14 g Protein2 g Carbs3 g FiberOther
Current Totals
14 g Fat
14 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
14 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment