Parmesan-Pork Zucchini Boats Recipe

Recipe By Taste Of Home

My father-in-law grows zucchini, so we try as many different recipes as we can. Stuffed with a sausage-cheese filling, these zucchini boats are hearty enough to be a main dish. We usually serve them with rice.

3.9
28 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Parmesan-Pork Zucchini Boats
plan
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ingredients serve

Ingredients for Parmesan-Pork Zucchini Boats Recipe

  • 1 Medium Zucchini
  • 1/4 pound Bulk pork sausage
  • 1/4 Small onion, chopped
  • 1/4 Garlic clove, minced
  • 0.17 cup Seasoned bread crumbs
  • 0.13 cup Plus 2 tablespoons shredded parmesan cheese, divided
  • 1/4 Large egg, beaten
  • 0.06 teaspoon Salt
  • 0.13 cup Water
Nutrition
value
330
calories per serving
15 g Fat17 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    4mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home