Zucchini Noodle Salad With Herbs Cashews And Chilli Dressing Recipe
Recipe By Taste
Raw zucchini noodles make a wonderful low-fat, low-cal and low-carb substitute for regular noodles, as well as providing vitamin c, potassium and folate.
Ingredients For Zucchini Noodle Salad With Herbs Cashews And Chilli Dressing Recipe
4 Large zucchini, trimmed
2 Large corncobs, husks and silk removed
250 gram Cherry tomatoes halved
0.33000000000000007 cup Fresh mint leaves
0.33000000000000007 cup Fresh coriander leaves
1 Long fresh red chilli, deseeded, finely chopped
1 tablespoon Fresh lime juice
2 teaspoon Salt-reduced tamari
1 teaspoon Finely Grated Fresh Ginger
1 teaspoon Caster sugar
Nutrition value
114
calories per serving
5 g Fat2 g Protein16 g Carbs1 g FiberOther
Current Totals
5 g Fat
2 g Protein
16 g Carbs
1 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
