Ingredients For Zucchini And Green Chutney Salad Recipe
0.25 cup Chana dal
1 cup Water divided
1 Serrano peppers, seeded
1.5 tablespoon Lime juice
3 Cloves Garlic, Roughly Chopped
1 bunch Cilantro, stems and all
1 tablespoon Sugar
1 teaspoon Salt
4 Zucchinis
1 Large mango
0.5 Red Onion
Nutrition value
176
calories per serving
4 g Fat11 g Protein21 g Carbs13 g FiberOther
Current Totals
4 g Fat
11 g Protein
21 g Carbs
13 g Fiber
MacroNutrients
Carbs
21 g
Protein
11 g
Fiber
13 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
236 mg
Iron
10 mg
Vitamin A
5070 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
4 mg
Phosphorus
184 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
