Zesty Thai Style Tri-Colored Quinoa Salad Recipe

Recipe By Asian Food Network

What happens when you combine the superfood of the west with the fresh flavours of the east? The answer is this thai style tri-coloured quinoa salad, a dish that is not just healthy but satisfies your taste buds and fills your belly. If you need further convincing, this salad is really easy to put together, making it perfect for a snack or even a workday meal.

4.9
29 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Zesty Thai Style Tri-Colored Quinoa Salad Recipe

Nutrition
value
251
calories per serving
6 g Fat11 g Protein40 g Carbs14 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 40 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    11 g
  • Fiber
    14 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    345 mg
  • Iron
    8 mg
  • Vitamin A
    2182 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    225 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    2 mg
  • Phosphorus
    194 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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