Zarda Gane Ras Ka Recipe

Recipe By Bawarchi

Zarda Gane Ras Ka is a delicious Indian recipe served as a Dessert.

3.8
27 Rating - Rate
Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Zarda Gane Ras Ka Recipe

Nutrition
value
417
calories per serving
6 g Fat6 g Protein82 g Carbs9 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 82 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    4 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    3 mg
  • Phosphorus
    148 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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