Current Totals
Fat
61g
Protein
13g
Carbs
127g
Fiber
14g
MacroNutrients
Carbs
127g
Protein
13g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
61mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
4mg
Copper
1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
295mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment