0.33000000000000007 cup Yoplait fat free plain yogurt
1 can Crushed pineapple, drained
1 stalk Celery, finely chopped
0.25 cup Sweet pickle relish
0.25 cup Chopped pecans
1 teaspoon Yellow mustard
0.1200000000000001 teaspoon Ground cinnamon
Nutrition value
99
calories per serving
7 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
7 g Fat
2 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
45 mg
Iron
0 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment