Wok-Tossed Tagliatelle Squid With Fresh Herbs And Lemon Recipe

Name: Wok-tossed Tagliatelle Squid With Fresh Herbs And Lemon Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.7

19 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Wok-Tossed Tagliatelle Squid With Fresh Herbs And Lemon Recipe

250 gram Tagliatelle
250 gram Squid, cleaned and thinly sliced
1 Garlic Clove, Crushed
1 bunch Parsley, picked and roughly chopped
0.5 bunch Basil, picked and roughly chopped

Nutrition
value

103

calories per serving

2 g Fat15 g Protein7 g Carbs3 g FiberOther

Current Totals

2 g Fat
15 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
15 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
244 mg
Iron
5 mg
Vitamin A
1776 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
63 mg
Vitamin B9
957 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
36 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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