Irresistibly delicious, fresh and vibrant winter fruit salad with honey lime poppy seed vinaigrette is simple to whip together but cant stop eating delicious It makes the perfect thanksgiving or christmas side
15 ounce can mandarin oranges in water, drained or 3 mandarin oranges/peeled, separated
1 Pomegranate arils from pomegranate
0.5 cup Dried cranberries
2 tablespoon Lime juice
1 tablespoon Honey
1 tablespoon Olive oil
1.5 teaspoon Poppy seeds
Nutrition value
181
calories per serving
3 g Fat1 g Protein37 g Carbs3 g FiberOther
Current Totals
3 g Fat
1 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
1 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment