Winter fruit salad is refreshing and loaded with the best fruits of winter. The lemon-lime-honey syrup is lip-smacking good You'll be running for refills
1 pound 5 count clementine oranges peeled and separated into segments
2 Pears cored and sliced
2 Apples cored and sliced
1 cup 1 large pomegranate to get arils or seeds
4 Kiwis peeled and sliced
3 tablespoon Honey
2 tablespoon Fresh lime juice from 1 medium lime
Nutrition value
91
calories per serving
< 1 g Fat1 g Protein21 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
