Winter Cheese Board With Artichoke Tapenade Recipe

Name: Winter Cheese Board With Artichoke Tapenade Recipe
Yield: 1
Cuisine: Mediterranean

Recipe By Honest Cooking

4.3

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Ingredients For Winter Cheese Board With Artichoke Tapenade Recipe

14 ounce Can of artichoke hearts
0.25 teaspoon Garlic chopped
1 teaspoon Lemon juice
1 tablespoon Green olives chopped finely
1 tablespoon Parmesan Cheese Grated
2 tablespoon Olive oil
2 tablespoon Chopped red pepper
Salt

Nutrition
value

629

calories per serving

42 g Fat14 g Protein50 g Carbs20 g FiberOther

Current Totals

42 g Fat
14 g Protein
50 g Carbs
20 g Fiber

MacroNutrients

Carbs
50 g
Protein
14 g
Fiber
20 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
198 mg
Iron
1 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
372 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
176 mg
Manganese
0 mg
Phosphorus
393 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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