1 can Condensed 98% fat free cream of mushroom soup with 30% less sodium
0.25 cup Milk
2 tablespoon Dried minced onion
1.5 cup Original bisquicktm mix
0.75 cup Milk
1 Egg
Nutrition value
127
calories per serving
7 g Fat13 g Protein4 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
13 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
13 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
69 mg
Iron
1 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment