1 Package frozen cauliflower rice, (i prefer this over fresh better consistency doesn't get mushy
14.5 ounce 1 can diced tomatoes with green chilis
1 teaspoon Avocado or olive oil
1.5 tablespoon Chili powder
1 tablespoon Cumin
1 teaspoon Paprika
1 teaspoon Oregano
0.5 teaspoon Sea salt
0.25 teaspoon Cayenne pepper
1 teaspoon Garlic powder
1 teaspoon Onion powder
Nutrition value
343
calories per serving
12 g Fat32 g Protein25 g Carbs5 g FiberOther
Current Totals
12 g Fat
32 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
32 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
82 mg
Iron
6 mg
Vitamin A
971 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
2 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
321 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
