Current Totals
Fat
12g
Protein
32g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
32g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
6mg
Vitamin A
971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
35mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment