These whole30 potatoes au gratin are a creamy and delicious dairy free version of the classic side dish They are loaded with potatoes, a dairy free cheese sauce, and tons of flavor. Gluten free, grain free, and perfect for thanksgiving
1 tablespoon Chopped parsley, for garnish optional
0.5 cup Raw, unsalted cashews
0.75 cup Water
1 tablespoon Lemon juice
1 tablespoon Nutritional yeast
2 teaspoon Onion powder
0.5 teaspoon Sea salt
Nutrition value
352
calories per serving
18 g Fat12 g Protein35 g Carbs8 g FiberOther
Current Totals
18 g Fat
12 g Protein
35 g Carbs
8 g Fiber
MacroNutrients
Carbs
35 g
Protein
12 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
44 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
202 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment