Whole30 Dry Rub Baked Wings Recipe

Recipe By Slurrp

These Whole30 dry rub baked wings are a delicious and healthy alternative to traditional fried wings. The dry rub is made with a blend of spices that add a flavorful kick to the wings. Baking the wings instead of frying them reduces the amount of oil used, making them a healthier option. These wings are perfect for game day or as a tasty appetizer for any occasion.

4.5
27 Rating - Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook

ingredients serves

Ingredients For Whole30 Dry Rub Baked Wings Recipe

Directions : Whole30 Dry Rub Baked Wings Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
977
calories per serving
72 g Fat83 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 72 g Fat
  • 83 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    83 g
  • Fiber
    1 g

Fats

  • Fat
    72 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    6 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    26 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    109 mg
  • Manganese
    0 mg
  • Phosphorus
    855 mg
  • Selenium
    85 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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