Whole30 Dry Rub Baked Wings Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C).
• STEP 2.In a small bowl, combine the paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to make the dry rub.
• STEP 3.Pat the chicken wings dry with paper towels and place them in a large bowl.
• STEP 4.Sprinkle the dry rub over the wings and toss to coat them evenly.
• STEP 5.Place the wings on a baking sheet lined with parchment paper.
• STEP 6.Bake for 40-45 minutes, flipping the wings halfway through, until they are crispy and cooked through.
• STEP 7.Remove from the oven and let the wings cool for a few minutes before serving.
• STEP 8.Serve the wings with your favorite dipping sauce and enjoy!

Cooking Tips

• For extra crispy wings, you can broil them for a few minutes after baking.
• Make sure to pat the wings dry before applying the dry rub to ensure it sticks well.
• You can adjust the amount of cayenne pepper in the dry rub to suit your spice preference.

Storage and Serving

• Leftover wings can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat the wings, place them on a baking sheet and bake in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
• These wings are great as an appetizer or as a main dish served with a side of vegetables or a salad.