Ingredients For Whole30 Chinese Inspired Jalapeno Chicken Recipe
0.25 cup Coconut aminos
1 teaspoon Red boat fish sauce
0.25 cup Low sodium chicken or vegetable broth
1 tablespoon Rice vinegar
2 Cloves garlic, minced
1 inch Knob of fresh ginger, peeled and finely grated
2 pound Boneless, skinless chicken breasts
1 teaspoon Salt
0.5 teaspoon Pepper
1 tablespoon Arrowroot flour
3 tablespoon Avocado oil
1 teaspoon Toasted sesame oil
1 inch 1 large green bell pepper, seeds and core removed and cut into cubes
1 inch 1 large red bell pepper, seeds and core removed and cut into cubes
1 Large jalapeno, seeds removed and diced
0.5 Medium white onion, diced
Nutrition value
564
calories per serving
39 g Fat45 g Protein9 g Carbs4 g FiberOther
Current Totals
39 g Fat
45 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
45 g
Fiber
4 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
85 mg
Iron
4 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
468 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment