This is a very nutritious recipe ideal for kids and youngsters for winter season laddu's are not only stomach fillers but also provide strength and boosts our immunity as well provide the necessary fat required for the growth of our body best part is their shelf life they taste good even when you keep them in airtight container for a month long gaundh is beneficial for people with a weak nervous system, anxiety and depression, piles and low vitamin d levels sesame seeds contain magnesium, calcium, phosphorus, iron, selenium, vitamin b1 and zinc, and are rich in dietary fiber and monounsaturated fats.
