Whole Wheat Pav Buns Recipe

Name: Whole Wheat Pav Buns Recipe
Total time: 170 min
Yield: 4
Cuisine: Indian

Recipe By Vidhyas Home Cooking

Pav buns-here is my version of the popular chaat bun recipe from india prepared with whole wheat flour and vital wheat gluten.

4.8

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Vegdiet

2hr 50minstotal

2hr 30minsPrep

20minsCook

ingredients serves

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Ingredients For Whole Wheat Pav Buns Recipe

1 cup Whole wheat flour heaped or 1 cup + 2 tbsps
0.5 cup Vital Wheat Gluten
0.5 teaspoon Salt
2 tablespoon Sugar
0.5 tablespoon Instant Yeast
0.25 cup Curd/yogurt
0.5 cup Milk

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Nutrition
value

311

calories per serving

8 g Fat8 g Protein52 g Carbs2 g FiberOther

Current Totals

8 g Fat
8 g Protein
52 g Carbs
2 g Fiber

MacroNutrients

Carbs
52 g
Protein
8 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
70 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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