Whole Wheat Pav Buns Recipe

Name: Whole Wheat Pav Buns Recipe
Total time: 170 min
Yield: 4
Cuisine: Indian

Recipe By Vidhyas Home Cooking

Pav buns-here is my version of the popular chaat bun recipe from india prepared with whole wheat flour and vital wheat gluten.

4.8

14 Rating -

Rate

Vegdiet

2hr 50minstotal

2hr 30minsPrep

20minsCook

2hr 50m.total

2hr 30m.Prep

20m.Cook

plan

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Ingredients for Whole Wheat Pav Buns Recipe

1/4 cup Whole wheat flour heaped or 1 cup + 2 tbsps
0.13 cup Vital Wheat Gluten
0.13 teaspoon Salt
1/2 tablespoon Sugar
0.13 tablespoon Instant Yeast
0.06 cup Curd/yogurt
0.13 cup Milk

Nutrition
value

311

calories per serving

8 g Fat8 g Protein52 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
52g
Fiber
2g

MacroNutrients

Carbs
52g
Protein
8g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
70mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking