Whole Wheat Molasses Flat Bread Recipe

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Thick and hearty whole-grain flatbreads are sweet with the flavors of honey and molasses, and come together for a quick treat with butter, jam, or honey. Whip up four breads in only 30 minutes.

4.7
21 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Whole Wheat Molasses Flat Bread Recipe

Nutrition
value
342
calories per serving
6 g Fat9 g Protein63 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 63 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    134 mg
  • Iron
    8 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    157 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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