Thick and hearty whole-grain flatbreads are sweet with the flavors of honey and molasses, and come together for a quick treat with butter, jam, or honey. Whip up four breads in only 30 minutes.
Ingredients For Whole Wheat Molasses Flat Bread Recipe
2 cup Whole Wheat Flour
1 cup All purpose flour
1.25 teaspoon Baking powder
1.25 teaspoon Salt
4 teaspoon Vegetable Oil
0.875 cup Boiling water
3 tablespoon Honey
3 tablespoon Molasses
Nutrition value
342
calories per serving
6 g Fat9 g Protein63 g Carbs2 g FiberOther
Current Totals
6 g Fat
9 g Protein
63 g Carbs
2 g Fiber
MacroNutrients
Carbs
63 g
Protein
9 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
134 mg
Iron
8 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
157 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
