Whole Wheat Flatbread Recipe

Name: Whole Wheat Flatbread Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By I Heart Vegetables

This whole wheat flatbread is made in just 15 minutes, no yeast required you can mix it up and cook it on the stovetop in just a few minutes, so you can have flatbread ready whenever you need it

17 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Whole Wheat Flatbread Recipe

0.08 cup Warm water
0.13 teaspoon Salt
0.03 cup Olive oil
1/4 cup White whole wheat flour

Nutrition
value

202

calories per serving

8 g Fat4 g Protein28 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
28g
Fiber
1g

MacroNutrients

Carbs
28g
Protein
4g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Vegetables