Whole Wheat Bread Recipe

Recipe By Our Zesty Life

Dont be shy about learning to bake homemade wheat bread This basic white bread recipe is made healthy by swapping out the white flour for a basic whole wheat bread recipe

4.6
10 Rating -
Rate
Vegdiet
2hr 35minstotal
25minsPrep
30minsCook
2hr 35m.total
25m.Prep
30m.Cook
Whole Wheat Bread
plan
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ingredients serve

Ingredients for Whole Wheat Bread Recipe

  • 0.15 teaspoon Active dry yeast
  • 1/10 teaspoon Sugar
  • 0.15 cup Lukewarm water
  • 1/5 cup White flour
  • 1/5 cup Whole wheat flour
  • 1/5 teaspoon Salt
  • As required Sunflower seeds
  • As required Milk
Nutrition
value
108
calories per serving
< 1 g Fat3 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life