Whole wheat banana pan cake Recipe

Recipe By Better Butter

I made this as an inspiration from my grand mom. Though i never tasted it, but i remember my mother saying she use to cook a pancake with whole wheat flour and jaggery, so with a few changes made this kid friendly and healthy dish.

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ingredients serves

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Ingredients For Whole wheat banana pan cake Recipe

Nutrition
value
349
calories per serving
6 g Fat9 g Protein63 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 63 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    1 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    146 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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