Ingredients For Whole Baked Pears With Honey Recipe
4 Large, ripe pears
2 tablespoon Honey or agave
0.25 teaspoon Cinnamon
0.1200000000000001 teaspoon Ground ginger
5 tablespoon Pecans, roughly chopped
Nutrition value
145
calories per serving
13 g Fat2 g Protein7 g Carbs2 g FiberOther
Current Totals
13 g Fat
2 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
93 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
