Baked Samosa With Whole Wheat Flour Recipe

Name: Baked Samosa With Whole Wheat Flour Recipe
Total time: 37 min
Yield: 8
Cuisine: Punjabi

Recipe By Better Butter

Baked whole grain samosas for guilt-free indulgence if you love samosas, but haven't had this delicious treat for some time, try this baked samosa recipe once on top of it, i have substituted white flour with whole grains any takers.

4.3

22 Rating -

Rate

Vegdiet

37minstotal

15minsPrep

22minsCook

37m.total

15m.Prep

22m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Baked Samosa With Whole Wheat Flour Recipe

0.13 cup Wheat Flour
0.03 cup besan
0.06 cup suji
0.06 teaspoon baking soda
1/4 teaspoon hot oil
0.13 teaspoon Carom seeds
NaN As required Salt
0.03 cup 1/2 lukewarm water for kneading dough
1/4 Filling Ingredients boiled potatoes
0.13 Onion
0.13 teaspoon ginger garlic paste
As required Handful of peas
As required coriander powder
0.13 teaspoon cumin seeds
0.13 handful coriander leaves

Nutrition
value

156

calories per serving

2 g Fat5 g Protein29 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
29g
Fiber
4g

MacroNutrients

Carbs
29g
Protein
5g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
23mg
Iron
2mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter