This garlic chicken is great over cooked brown rice or your favorite pasta. Don't forget a sprinkle of Parmesan cheese, too. Heather Esposito, Rome, New York.
0.5 cup Dry white wine or reduced sodium chicken broth
Nutrition value
250
calories per serving
7 g Fat19 g Protein26 g Carbs32 g FiberOther
Current Totals
7 g Fat
19 g Protein
26 g Carbs
32 g Fiber
MacroNutrients
Carbs
26 g
Protein
19 g
Fiber
32 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
22 mg
Iron
8 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
563 mg
Selenium
6 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment