We make lasagna with shrimp and scallops as part of the traditional Italian Feast of the Seven Fishes. Every bite delivers a tasty “jewel” from the sea. Joe Colamonico, North Charleston, South Carolina.
1 Package frozen chopped spinach, thawed and squeezed dry
1 cup Shredded Part Skim Mozzarella Cheese
0.5 cup Grated Parmesan Cheese
0.5 cup Seasoned bread crumbs
1 Large egg, lightly beaten
Topping
1 cup Shredded Part Skim Mozzarella Cheese
0.25 cup Grated Parmesan Cheese
Minced Fresh Parsley
Nutrition value
504
calories per serving
19 g Fat35 g Protein54 g Carbs11 g FiberOther
Current Totals
19 g Fat
35 g Protein
54 g Carbs
11 g Fiber
MacroNutrients
Carbs
54 g
Protein
35 g
Fiber
11 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
781 mg
Iron
19 mg
Vitamin A
154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
146 mcg
Vitamin B12
2 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
4 mg
Phosphorus
526 mg
Selenium
53 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
