1 pound Pasta noodles of any shape: spaghetti, bucatini, penne, riagotni, cavatappi, etc
2 tablespoon Salted butter
2 Garlic cloves, grated
2 tablespoon All purpose flour
2 cup 2 milk
0.5 teaspoon Kosher salt
Nutrition value
370
calories per serving
6 g Fat8 g Protein68 g Carbs2 g FiberOther
Current Totals
6 g Fat
8 g Protein
68 g Carbs
2 g Fiber
MacroNutrients
Carbs
68 g
Protein
8 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
125 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment