15 ounce 2 cans white beans such as great northern beans drained and rinsed
1 cup Sour cream
Assorted toppings such as cheese tortilla strips, chopped cilantro and avocado
Nutrition value
410
calories per serving
21 g Fat49 g Protein4 g Carbs4 g FiberOther
Current Totals
21 g Fat
49 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
49 g
Fiber
4 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
374 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment