White Bean Quinoa Soup Recipe

Ingredients For White Bean Quinoa Soup Recipe

• 2 tablespoon Olive oil
• 2 Medium onions, chopped
• 2 Medium carrots, peeled and diced
• 2 Stalks celery, diced
• 3 Cloves garlic, minced
• 1 tablespoon Dried oregano
• 1 Bay leaf
• 0.25 teaspoon Red pepper flakes
• 2 ounce Cans white beans, rinsed and drained
• 1 ounce Cans fire roasted tomatoes, with juice
• 8 cup Low sodium chicken broth
• 0.5 cup Quinoa, rinsed
• 1 cup Packed kale, coarsely chopped
• As required Salt, to taste
• As required Pepper, to taste