Ingredients For Weight Watchers Slow Cooker Chipotles Barbacoa Beef Recipe
5 teaspoon Minced garlic
0.5 Medium yellow onion
0.5 Lime juiced
2 Chipotles in adobo sauce
1 tablespoon Ground cumin
1 tablespoon Ground oregano
0.5 teaspoon Ground cloves
3 pound Bottom round roast
As required Salt and pepper to taste
1 teaspoon Olive oil
1 cup Water
3 Bay leaves
4 cup Cooked rice
Nutrition value
386
calories per serving
3 g Fat8 g Protein81 g Carbs5 g FiberOther
Current Totals
3 g Fat
8 g Protein
81 g Carbs
5 g Fiber
MacroNutrients
Carbs
81 g
Protein
8 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
69 mg
Iron
6 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
