Watermelon Salad With Arugula, Feta, Mint, And Blueberries Recipe
Recipe By Yummy Mummy Kitchen
A beautiful watermelon salad with arugula, blueberries, feta, and mint with a homemade vinaigrette. This watermelon arugula salad is an absolutely delicious mix of sweet and savory.
Ingredients For Watermelon Salad With Arugula, Feta, Mint, And Blueberries Recipe
1 Large seedless watermelon
5 ounce Arugula
6 ounce Blueberries
0.5 cup Cubed feta cheese
3 tablespoon Shelled pumpkin seeds
0.25 cup Fresh mint leaves
3 tablespoon Extra virgin olive oil
2 tablespoon Red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon Honey or maple syrup
Nutrition value
208
calories per serving
13 g Fat5 g Protein16 g Carbs2 g FiberOther
Current Totals
13 g Fat
5 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
5 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
177 mg
Iron
2 mg
Vitamin A
107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment